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Sore Knees, Tight Back, Cranky Shoulder?
10 Reasons CrossFit Athletes Like Justin Medeiros Are Switching to Red Light Therapy
“I have a meniscus tear from 10 years ago due to a running injury. I felt significant pain relief after first week.”
Eva m. | Verified buyer
What you've already tried vs. red light
Ibuprofen before the WOD
Ice baths and cold plunge
Knee sleeves, wraps and tape
Physical therapy
Novaa Light Pad
Works on the root cause, not just hiding the pain?
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Buy once / good value?
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Results last after you stop?
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Summary:
This red light therapy pad solves pain and muscle problem that’s been ruining your days. 👇
01 / Doesn't Just Hide the Pain
Ibuprofen gets you through the WOD. Red light works on the tissue.
Pills, creams and ice turn the pain signal down for a few hours. Then the same knee talks back on the first set of squats. Red light goes under the skin, to the tissue that actually hurts.
02 / Repairs You Between Sessions
Your cells get more energy to fix what training breaks down.
Red light at 660nm and near-infrared at 850nm reach the cells in tired muscle and irritated tendon. More energy, more blood flow, less inflammation. So tomorrow's session doesn't start from a deficit.
03 / Trusted by Games Athletes
Why do Justin Medeiros, Emma Lawson, Arielle Loewen and Paige Rodgers use Novaalab? Because it works.
Justin Medeiros
2x CrossFit Games Champion
Emma Lawson
2026 Games - 2nd place
Arielle Loewen
2x CrossFit Games Champion
Paige Rodgers
Wodapalooza champion
“I can wrap it around my leg, wrap it around my waist, keep it on my back, drape it over my shoulder. Its versatile and small I bring it anywhere I go. The best part is, it just works!”
Justin Medeiros, two-time CrossFit Games champion
Novaalab sponsors these athletes.
04 / Used Daily by the Chicago Bulls
If it works for the Chicago Bulls, it will work for you.
Why did the Chicago Bulls' medical staff choose Novaalab, when they could have any recovery tool? Because it works. Nobody pays a team's medical staff to say that.
“The technology is easy to use, durable, and consistently effective. There isn't a day that goes by without players asking to use Novaalab's recovery tools.”
Eric Waters, Director of Player Health and Performance, Chicago Bulls
05 / Clinically Tested on Training Pain
Knees, shoulders, tendons and post-workout muscle recovery.
Ice wears off in an hour. In the knee trials, the relief was still there up to 12 weeks after treatment stopped.
1 Clinical trials used clinic laser and LED devices at similar wavelengths.
2 Korada et al., Current Diabetes Reviews, 2023
3 Stausholm et al., BMJ Open, 2019
06 / Good Value
Less than 50 cents a day.
Yes, it costs more than a tube of cream. But you only buy it once, use it every day for two years and it costs less than 50 cents a day. No per-visit bill, no membership.
07 / Versatile Coverage
Knee, shoulder, back = one device.
16.3 x 7.9 inches, and it bends around a joint. 450 lights, red and near-infrared together. A panel points at you from across the room; this sits on the spot that hurts.
08 / Effortless
20 minutes on your couch. One button.
Strap it on after the WOD, scroll your phone, done.
One button on the remote. No app, no setup. At 0.6 lb it lives in your gym bag.
09 / Clear Plan
A 28-day guide, so you know it's working.
Every pad comes with The Novaalab Method, our 28-day guide. Days 1 to 3, you probably won't feel much. Days 4 to 10, first signals: some sleep better, some feel less stiff in the morning. Days 11 to 21 is when most people who respond feel a clear improvement. Days 22 to 28, it settles in.
10 / Guarantee
60 days to test it. 100% refunded if you're not getting better.
Give it at least 28 days of daily use. If you don't feel an improvement, we take it back. You have 60 days from delivery. No forms, no friction.
LIMITED-TIME OFFER
Up to 25% OFF
For a Limited Time Only!
Stop turning down the pain. Start working on the tissue.
Up to 25% OFF
Test it with our 60-day money-back guarantee. No relief? We refund you.
What people say after a few weeks
PS
Pamela S.
Reviewing
Novaa Light Pad
One week in and swelling of shoulder reduced.
My husband and I absolutely love our NovaaLab therapy pad. It has made a noticeable difference in our recovery after CrossFit workouts.
JT
JT
Reviewing
Novaa Light Pad
Less intense joint pain
Less intense joint pain in just over a week of continuous use. both my wife and I are excited about enabling our bodies to work harder in the gym without fear of intolerable pain afterwards.
AC
Angela C.
Reviewing
Novaa Light Pad
No pain at all, not even a niggle
He has knee pain and uses a brace when running (when the pain allows it). Has used daily for just under 2 weeks. Ran yesterday without using his knee brace, no pain at all, not even a niggle. He was very skeptical when I gave it to him.
MM
Michael M.
Reviewing
Novaa Light Pad
Noticeable pain reduction
Light pad has been great in reducing pain for my tennis / golfers elbow. I have had this condition for almost a year and I've tried everything including rest, physical therapy, etc. but daily 20 minute sessions with the Light Pad have reduced my pain within 2-3 weeks of use.
MT
Mo T.
Reviewing
Novaa Light Pad
The only thing that worked
I suffered a hamstring tear last year during a sprint workout, and this is the only thing that has given me consistent relief. I use it diligently every night before bed.
300+ health professionals recommend Novaalab.
Questions people ask before they order
What can the Light Pad help with?
People use it for:
Knee pain (patellar tendinitis, runner's knee, an old meniscus)
Shoulder and rotator cuff pain
Lower back tightness after deadlifts
Tennis and golfer's elbow
Wrists, hips, hamstring and quad strains
Achilles tendinitis
Plantar fasciitis, and the stiffness after a heavy session.
Results vary from person to person. If it hurts and the pad can wrap it, it's a fit.
Is red light therapy real, or just another gadget?
Red light has been tested in more than 50 randomized trials on training recovery, knees and shoulder tendons alone. Novaalab is used daily by the Chicago Bulls' medical staff and by Games athletes. And you get 60 days to judge it on your own body.
I've tried mobility, rest and physio. Why would this be different?
Those work on movement and load. Red light works on the tissue itself, so it adds to what you already do instead of replacing it. Keep your physio, add 20 minutes a day.
Why not a $79 panel from Amazon?
A panel sits across the room; this wraps the joint, so the light lands where it hurts. Every Novaalab takes 12 months of design and testing, and we hold 5 patents on the shape and controls. And a $79 panel doesn't give you 60 days to get your money back.
How fast will I feel a difference?
Some people feel it within days. Most people who respond feel a clear improvement between day 11 and day 21 of daily use. The Novaalab Method shows you what to expect each week, so you know you're on track.
What if it doesn't work for me?
You have 60 days from delivery. Use it daily for at least 28 days. If you don't feel an improvement, we take it back, 100% refunded. Email Anna: no forms, no friction.
Will it fit, and is it easy to use?
Yes. It's 16.3 x 7.9 inches, flexible, with a strap. It wraps a knee or an elbow and lies flat across a lower back or a shoulder.
How long, and when?
20 minutes a day. After training is the easiest moment to keep. One session a day is enough; more isn't better.
Is it safe?
Yes, used as directed. Some people see mild, short redness. If you're pregnant, take photosensitizing medication or have a history of skin cancer, ask your doctor first.
Can I use it with my meds or alongside my physio?
Yes. It works alongside treatment, not instead of it. Keep seeing your doctor and your physio.
What if it breaks?
Novaalab's Promise: if it breaks within up to 3 years, we replace it.
Novaa Light Pad
Up to 25% OFF
LIMITED-TIME OFFER
Up to 25% OFF
Show up to tomorrow's WOD ready, not taped up.
20 minutes a day. 28 days to feel a difference. 60 days to change your mind.
Up to 25% OFF
Novaalab's Promise: 28 days to feel an improvement. Up to 3 years if it breaks.
