Inflammation is an issue that millions of people across the globe have had to deal with throughout their lives, whether it be due to disease, injury, or another external problem. It can serve to seriously hold you back in any form of recovery that you intend to have, and in day-to-day life, it’s the kind of nuisance that makes you want to crawl up in a ball and sleep it off. Thankfully, though, there are ways to fight back, and that’s where red light therapy for inflammation comes into play. As many people know, RLT has been looked upon with a controversial eye in the past by those who don’t quite understand its real uses. However, in reality, the positives...
In the modern age, people will do many things to improve their health—whether physical or mental. Over the last few years, one thing that’s become far more prevalent is the use of red light therapy. It has quickly become the latest ‘trend,’ with the majority of folks using it to fix any lingering injuries or ailments they may have. On the flip side, you have tanning beds, which focus more on the art of relaxation. It’s about making yourself look good and feel good. Alas, while these two practices may seem quite different, they’re often used in the same breath because of their appearance. As such, we thought it’d be a good idea to break down their comparisons and differences....
When we’re in pain, we often look for a quick fix that can aid our recovery as seamlessly as possible — but it isn’t always that simple. Sometimes, we need to dig a little deeper to find the right answers. As you can probably tell by now, red light therapy is something that we always consider to be quite productive and helpful. Of course, RLT is exceptionally well known within a few specific conditions, so we thought it’d be good to broaden our horizons and discuss how it can help with muscle recovery. This is important for everyone, but it’s particularly useful for those who are more active, such as fitness enthusiasts and athletes. Today, we’ll discuss a few...
In the modern age, it seems like we’re all looking for a quick fix to the pains and aches we experience on a daily basis - and understandably so. Alas, while there may be temporary solutions to fall back on, we’d rather have something a bit more permanent. So, when considering your options for whatever issue you have, it’s essential to step back and take a look at what’s available to you. Red light therapy and cryotherapy are both used all over the world but in different ways. One uses warm treatment, whereas the other uses cold temperatures. Of course, the end goal is to protect and improve your physical and mental well-being, as you’d expect with any kind of...
In the modern age, it seems like we’re all looking for a quick fix to the pains and aches we experience on a daily basis - and understandably so. Alas, while there may be temporary solutions to fall back on, we’d rather have something a bit more permanent. So, when considering your options for whatever issue you have, it’s essential to step back and take a look at what’s available to you. Red light therapy and massage therapy are used globally but in very different ways. They are entirely separate from one another in their practices, but regarding the end goal, they’re aligned quite nicely. Some of you reading this will wonder if you could, or should, use them in...
