Novaa Knee Ultra
Red + Near-Infrared Therapy for Knee Pain
My knees used to slow me down after a heavy squat session. Until I learned what the Chicago Bulls do about it.
It wasn't rest. It wasn't ice. It was something I wasn't doing between sessions.
The Part of Squat Day Nobody Warns You About
Heavy squat day always went the same way. Last set, bar racked, and my right knee would start to hurt before I even walked back to the rack. By the next morning it would feel tight walking down stairs, and by the third day the pain usually eased off enough that I stopped thinking about it.
So I did what most people do. I iced it if it was bad, took ibuprofen if the pain got worse, and figured that was just the cost of squatting heavy. I never actually treated it. I just waited for it to calm down on its own, and some weeks that meant skipping the next one or two heavy squat days until it did.
— Spencer Panchik.
My top product from Novaalab is the Knee Ultra. This is a MUST for me to use everyday. Since I started to use the I started to use theknee ultra — my knee pain is practically non existent.
I'd gotten good at working around the pain instead of dealing with it. Shorter range of motion on heavy days, extra warm-up sets that used to be optional, skipping box jumps if my knee felt off that morning. None of that was treatment. It was just management, and it was quietly costing me training I didn't want to lose.
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What Pro Teams Do Differently
I'd tried the usual list. Foam rolling before and after. A rest day whenever it felt bad enough. A tub of ibuprofen that lived in my gym bag. All of it helped a little, none of it changed the pattern. My knee still flared on the same kind of week, and I still made the same call every time: push through it, or lose a training day to sit on the couch icing it.
A training partner sent me a clip about how NBA teams manage player joints. What stood out wasn't the technology. It was the schedule.
Teams like the Chicago Bulls treat players' joints on a set routine, every day, whether or not anything hurts that day. They don't wait for an injury to start treating it. They treat it so the injury doesn't happen.
That reframed the whole problem for me. I'd been treating my knee like a fire alarm, only reacting once it was already going off. Pro athletes treat theirs like brushing their teeth, something you do on schedule so you never get to the point where it hurts enough to notice. I wanted to know what an at-home version of that actually looked like.
Dual Wavelength
660nm red and 850nm near-infrared light for cellular repair.
Reaches 2 inches deep
FDA-Cleared
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It wasn't a replacement for training smart. It was something I'd never actually done: treat the knee on a day it didn't hurt at all.
- Reduces the inflammation that builds up after heavy squat work
- Wraps on in seconds, hands-free once it's on
- Built for daily use after training
I started using it the following week, right after my next heavy squat session. Not because my knee hurt that day. Because it was the plan now, not the reaction.
What Changed Once I Stopped Waiting For It To Hurt
The first two weeks, nothing dramatic happened, which was kind of the point. I used it after every heavy squat day, same as brushing my teeth. No flare-up to treat because I wasn't letting one build. By week three I noticed I wasn't shortening my depth anymore. I wasn't thinking about my knee mid-set at all.
No pain to chase mid-set. No mental note to protect one side. Just a full-depth squat that felt normal again.
Two months in, I hadn't missed a single training day to my knee. Not because I got lucky with programming. Because I stopped giving it the chance to build up between sessions.
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Here's what actually changed, side by side.
| Before | After |
|---|---|
| Knee hurt before I'd even racked the bar | Treated before the pain gets the to start |
| Iced it and hoped it settled by the next session | Same routine whether it hurts that day or not |
| Missed 3/4 training days a month waiting it out | Two months in, haven't missed one to my knee |
| Shortened my squat depth without noticing | Full depth, no second-guessing mid-set |
What I Was Skeptical About
“Isn't rest the right call for knee pain?"”
That's what I thought too. But rest only fixes pain that's already slowing you down. It doesn't stop the next flare-up from building on the next heavy week. Treating it on a schedule, not just when it hurts, is what actually broke the cycle.
“Would I actually keep this up?”
I've quit plenty of routines that felt like one more thing to remember. This one stuck because it's tied to something I was already doing, my heavy squat day, not a separate habit I had to build from nothing.
“Will it actually fit a bigger knee?”
I've got a bigger frame and figured the strap wouldn't reach far enough. It extends enough to fit snug once you find the right setting, though it took me a couple of tries the first week to get it dialed in.
— Dr. Tammy Gampe.
I love and use Novaalab's Pad and Laser in my chiropractic office every day. The combination of infrared and cold red light to reduce inflammation on tight, sore and overworked muscles and connective tissue.I also appreciate their great customer service!
— Dr. Joseph A. La Barbera.
I highly recommend and encourage my practice members to use NOVAA Red Light therapy devices to improve circulation, decrease pain and accelerate healing.
The quality and affordability of their products is a win-win for my patients trying to achieve optimal health.
WHY ATHLETES TRUST US
USED BY THE CHICAGO BULLS
#1 RED LIGHT THERAPY BRAND
Try it for 60 days. If your recovery doesn't improve, send it back.
Why the Schedule Matters More Than the Device
Red and infrared light doesn't numb anything the way ice does. It works on the tissue itself, increasing blood flow to the joint and helping bring down the inflammation and pain that build up after heavy loading. That's true whether you use it once or every day. The difference is what happens between sessions.
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Think of it less like medicine you take once something's wrong, and more like the knee sleeve you put on before a heavy set. Nobody waits until their knee hurts to strap one on, they wear it every heavy session because that's when the joint needs backup. This works the same way, just after training instead of before.
Paired with 850nm near-infrared light for deeper tissue reach.
The same wavelengths used in the LightPad were shown to speed up muscle tissue repair in clinical research.
Leading to faster recovery while reducing the risk of fatigue-related injuries.
None of that requires guesswork. Wrap it on after your heavy day, let it run, go about the rest of your evening.
Get the Same Routine, Minus the Training Staff
NBA teams have a staff treating players' joints on schedule, whether or not anything hurts that day. You don't need a training staff to run the same routine on your own knee. You need the same device, used every heavy session, not just the bad ones.
- Reduces the inflammation behind recurring knee and joint pain
- FDA-cleared red and infrared light therapy
- Portable, use it at home, the box, or on travel
- Helps prevent re-injury and chronic soreness
Novaa Knee Ultra Bulls
Novaa Light Pad
1 x Novaa Light Pad
1 x Intelligent remote control
1 x Type-C charging cable
1 x Stretchy strap
1 x User manual
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Novaa Knee Ultra
1 x Novaa Knee Ultra
1 x Remote control
1 x Connecting Wire
1 x User manual
Novaa Light Pad
Certifications: CE, RoHS
Size: 16.3" x 7.9"
Medical Lights: 300 x Infrared 850 nm lights + 150 x 660 nm lights for a total of 450 light chips
Irradiance output power: - at 0": 150 mW / cm² - at 1": 120 mW / cm² - at 3": 45 mW / cm² - at 6": 25 mW / cm²
LED Lifetime: 50,000+ hours
Weight: 0.6 lbs
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Novaa Knee Ultra
Certifications: CE, RoHS
Size: 20.5" x 11"
Medical Lights: 96 x 0.5w, 630nm, 660nm (Red) + 830nm, 850nm (Near-Infrared)
Irradiance output power: Up to 132 mW/cm² at 0 inch
LED Lifetime: 50,000+ hours
Weight: 0.75 lbs
