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CrossFit athlete holding their shoulder after an overhead lifting session, box in background
150,000+ Users Thousands of lives improved and counting!

A Massage Only Numbs Shoulder Pain Until the Next WOD. There's A Way To Treat It At The Source In Just 20 Minutes A Day.

Snatches, kipping pull-ups, handstand push-ups: every overhead rep loads the same shoulder, so you book a massage once it finally catches up with you. It eases the soreness for a few days, but it never reaches deep enough to stop the same ache from coming back before your next push day.

4.5 · 5,400 reviews
60-Day Money-Back Guarantee HSA/FSA Eligible Buy Now, Pay Later
Justin Medeiros Trusted by Justin Medeiros 2x CrossFit World Champion
The Chicago Bulls Trusted by The Chicago Bulls 6-time NBA champions
Lauren Griffith Trusted by Lauren Griffith Professional Hyrox Athlete
Maria Fecik Trusted by Maria Fecik Professional Hyrox Athlete
Saxon Panchik Trusted by Saxon Panchik Professional CrossFit Athlete
Paige Rodgers Trusted by Paige Rodgers Professional CrossFit Athlete
Arielle Loewen Trusted by Arielle Loewen Professional CrossFit Athlete
Spencer Panchik Trusted by Spencer Panchik Professional CrossFit Athlete
Laureen Smith Trusted by Laureen Smith TV & Fitness Presenter @hyroxworld
The CrossFit Reality

Every Overhead Rep Loads The Same Shoulder.

🏋️

Every Overhead Movement Hits The Same Shoulder

Snatches, kipping pull-ups, handstand push-ups, they all load the same joint. There's no push day built to spare it.

💆

A Massage Eases It. Not Every Time You Need It.

Booking one after every flare-up isn't realistic, and even when you do, it eases the soreness for a few days. It doesn't reach deep enough to stop it from showing up again next push day.

🔁

So You Train Around It, Again

The ache never fully clears before the next heavy overhead session. You just get used to scaling around it, week after week.

150,000+ Users 660nm + 850nm dual wavelength FDA-cleared, non-invasive
The Shift

Occasional Relief Isn't The Same As Treating It At The Source.

A massage relaxes the muscle around your shoulder for a few days. It doesn't reach the joint and connective tissue underneath, and you can't book one often enough to keep the soreness from building back up before your next overhead session.

Third-Party Tested Works At The Cellular Level No Prescription Needed
83%** Reduction in muscle damage markers
48%* Faster lactic acid removal
91.7%** Decrease in inflammation
150,000+ People using Novaalab red light therapy

*Based on Leal-Junior, E. C., et al., 'Effect of photobiomodulation therapy (PBMT) on muscle fatigue and biochemical markers of muscle damage in athletes.'
**Based on findings published by OnPoint Neuro (Leal-Junior et al., 2018).

Trusted By the Best

They Don't Just Endorse It. They Use It.

Justin Medeiros
Justin Medeiros 2x CrossFit World Champion
Maria Fecik
Maria Fecik 3rd Place, 2023 Hyrox Pro Los Angeles
Saxon Panchik
Saxon Panchik 2022 CrossFit Open Champion
Lauren Griffith
Lauren Griffith Hyrox World Champion, Elite Doubles
 Spencer Panchik
 Spencer Panchik 17th Place, 2023 CrossFit Games
Chicago Bulls
Chicago Bulls 6-Time NBA Champions
The LightPad

Actual Treatment, Not Just An Hour Of Relief.

Six things worth knowing before it replaces the massage you can't always book.

01

Dual Wavelength

660nm + 850nm, reaches about 2 inches into shoulder tissue
02

Hands-Free Coverage

Strap stretches to fit curved areas, shoulder included
03

Complete Kit, Nothing Extra to Buy

Pad, remote, cable, and manual included
04

Built to Travel

Fits in a gym bag for the box, home, or on the road
05

Lightweight Design

0.6 lbs, light enough to wear during a phone call
06

20-Minute Sessions

One consistent protocol, timed and repeatable
Clinically Proven

The Numbers Behind Treating Past What a Massage Reaches.

48%* Faster lactic acid removal
83%** Reduction in muscle damage markers
2 in Penetration depth
150,000+ People using Novaalab red light therapy
Third-Party Tested.

The same red and near-infrared wavelengths in the Light Pad are behind more than 3,000 independent studies on tissue repair and inflammation, not just a marketing claim.

In a 2024 third-party observational study of 253 Novaalab users, 94.7% reported an improvement in their condition.

*Based on Leal-Junior, E. C., et al., 'Effect of photobiomodulation therapy (PBMT) on muscle fatigue and biochemical markers of muscle damage in athletes.'
**Based on findings published by OnPoint Neuro (Leal-Junior et al., 2018). ***Based on Ferraresi, C., et al., 'Photobiomodulation therapy and the mitochondrial respiratory chain.'

What Actually Treating It Costs

You Pay By The Visit. Or You Pay Once.

Sports massage, in-office red light therapy. Two ways to treat a sore shoulder, paid one visit at a time. Here's what replaces both with a single routine.

Treatment cost, per month vs. Light Pad

Sports Massage $300/month
In-Office Red Light Therapy $400/month
Billed separately: $300-400, Every Single Month
Novaalab Light Pad: $297.42, One Time
No More Per-Visit Bills, Ever Again
Scientific Advisory Board

Trusted by World-Class Experts

Dr. Joseph A. La Barbera

Dr. Joseph A. La Barbera

Doctor of Chiropractic at LaBarbera Family Chiropractic. Utica, NY

Dr. Tammy Gampe

Dr. Tammy Gampe

Doctor of Chiropractic at Chiropractic Vitality Center. Exeter, NH

Dr. Sonya Nobbe, ND

Dr. Sonya Nobbe, ND

Clinic Director, Kingston Integrated Healthcare Inc.

Shannon Bandura, RN, RMT

Shannon Bandura, RN, RMT

Registered Nurse & Massage Therapist

Lee Bojic, RMT, HCA-RHNC

Lee Bojic, RMT, HCA-RHNC

Registered Massage Therapist & Holistic Nutrition and Health Coach

FDA-Cleared Non-Invasive Clinically Tested Athlete-Endorsed
Actual Treatment, Not Just An Hour Of Relief.

Stop Treating A Sore Shoulder Like A Once-A-Week Problem.

Built for athletes who'd rather treat their shoulder every day than book a massage they can't always get.

Novaa Light Pad
4.5 from 5,400 Reviews 150,000+ Users Across the US
Daily Shoulder Recovery

Novaa Light Pad

20 minutes a day, on the shoulder that took the hit. Hands-free, still working at the cellular level, on your schedule, not a massage therapist's.

  • Reduces post-session inflammation
  • Portable for home, box, or travel
  • Helps prevent re-injury and chronic soreness
60-Day Money-Back Guarantee
HSA/FSA Eligible
3-Year Warranty

What You'll Feel

Soreness Reduction Reported after consistent use 48%
Muscle Damage Markers Reduction in clinical research 83%
Severe Pain Decrease  Based on observational study 90%
What's in the box
  • 1 x Novaa Light Pad
  • 1 x Intelligent remote control
  • 1 x Power Cord
  • 1 x Connecting Wire
  • 1 x Adaptor
  • 1 x Stretchy strap
  • 1 x User manual
Technical Specifications

Certifications: CE, RoHS

Size: 16.3" x 7.9"

Medical Lights: 300 x Infrared 850 nm lights + 150 x 660 nm lights for a total of 450 light chips

Irradiance output power: at 0": 150 mW/cm² - at 1": 120 mW/cm² - at 3": 45 mW/cm² - at 6": 25 mW/cm²

LEDs lifetime: 50,000+ hours

Weight: 0.6 lbs

Shipping & returns

Ships in 2 to 5 days. First session the day it arrives. 60 days to send it back, no forms, no friction.

From Athletes Who Treat It Daily

Third-Party Tested FDA-Cleared Non-Invasive Portable Hands-Free 60-Day Guarantee HSA/FSA Eligible Ships In 2-5 Days No App Required
What Daily Treatment Actually Looks Like

150,000+ Already Treating Past The Massage Table.

From first push day to competition day. One massage a week was never going to keep up with training every day.

Justin Medeiros

2x CrossFit World Champion

Saxon Panchik

2022 CrossFit Open Champion

Lauren Griffith

Hyrox World Champion, Elite Doubles

Spencer Panchik

17th Place, 2023 CrossFit Games

150,000+ People Using It
4.5/5 Trustpilot Rating
Athlete treating their shoulder with the Novaa LightPad after a CrossFit session

Stop Waiting For A Massage Appointment To Treat It.

20 minutes, on your schedule. That's the difference between relief and actual treatment.

SHOP AND GET 10% OFF
60-Day Money-Back Guarantee HSA/FSA Eligible 3-Year Warranty
Our Promise
Risk-Free

Use it daily. Then judge it.

60 Day
Money-Back Guarantee

Do The Novaalab Method for 28 days on the shoulder that's sore. If it isn't treating better than a massage ever did, send it back within 60 days for a full refund. No forms, no friction, no questions asked.

60-Day Money-Back Guarantee 3-Year Warranty HSA/FSA Eligible No Forms, No Friction

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