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150,000+ Athletes Built for a race that never lets your legs reset.

Compromised Running Is the Whole Race. Most Recovery Tools Weren't Built For It.

Most recovery tools assume a break between one hard effort and the next. Hyrox never gives you one. Eight stations, eight one-kilometer runs, back to back, with nothing in between.

4.8 · 5,283 reviews
Built for Zero-Rest Racing

Recovery outcomes reported by athletes racing a format that gives zero rest between stations.

60-Day Money-Back Guarantee HSA/FSA Eligible Up to 3 year Warranty
Justin Medeiros Trusted by Justin Medeiros 2x CrossFit World Champion
Sydney Wells Trusted by Sydney Wells Professional CrossFit Athlete
Saxon Panchik Trusted by Saxon Panchik Professional CrossFit Athlete
John Isner Trusted by John Isner 16-time ATP Tour Champion
Spencer Panchik Trusted by Spencer Panchik Professional CrossFit Athlete
Recovery Built On the Wrong Assumption

What Recovery Gear Assumes. What Hyrox Actually Demands.

⏸️

Built Around a Pause That Isn't There

Foam rollers, ice baths, most recovery advice, all assume a breather somewhere between one hard effort and the next. A Hyrox race doesn't give you one.

🏋️

Same Legs, Every Station

Sled push, sandbag lunges, farmers carry, and the runs between them all load the same legs, hips, and grip, with nothing to reset in between.

🏃

Transitions Aren't Breaks

Eight stations, eight one-kilometer runs, and every transition is just the next effort starting, not a chance to recover.

660nm + 850nm dual wavelength FDA-cleared, non-invasive
The Shift

A Recovery Tool Built For a Sport That Never Pauses.

Most recovery methods are designed around a break that Hyrox's race format doesn't give. The gap between stations isn't rest, so recovery has to happen somewhere else entirely.

That's what the LightPad is for. 15 to 20 minutes of red and near-infrared light works at the cellular level between training sessions, so the body handles a race that never slows down for it.

Repairs While You Rest Works at the Cellular Level
83% Less muscle damage markers
57% Faster cellular repair
3,000+ Clinical studies on red light therapy
150,000+ Athletes using it
Trusted by the best

They Don't Just Endorse It. They Use It.

Dr. Tammy Gampe

l Iove and use Novaalab's Pad and Laser in my chiropractic office every day. The combination of infrared and cold red light toreduce inflammation on tight, sore and overworked muscles and connective tissue. I also appreciate their great customer service!

Dr. Tammy Gampe Doctor of Chiropractic at Chiropractic Vitality Center. Exeter, NH
Dr. Joseph A. La Barbera

I highly recommend and encourage my practice members to use NOVAA Red / IR therapy devices to improve circulation, decrease pain and accelerate healing.The quality and affordability of their products is a win-win for my patients trying to achieve optimal health.

Dr. Joseph A. La Barbera Doctor of Chiropractic at LaBarbera Family Chiropractic. Utica, NY.
Dr. Tessa Bennett, M.D.

I highly recommend Novaalab's Products as an excellent partner to periodontal treatment. It's a safe, effective way to reduce gum inflammation and bleedingat home.

Dr. Tessa Bennett, M.D. Gum Disease & Oral Surgery
The Science

Four Reasons Generic Recovery Falls Short.

Why a recovery approach built around a break between efforts doesn't map onto a race that never gives you one, and what actually closes that gap.

Fresh Legs Were Never Part of the Plan.

Every run in Hyrox happens on legs that just came off a station, not fresh ones. That's not an edge case the sport occasionally produces, it's the entire design of the race. Red and near-infrared light works at the mitochondrial level, feeding cells the energy (ATP) they need to repair faster between sessions, so the next compromised run doesn't start from a bigger deficit than the last one.

660nm 850nm 15-20 min post-WOD
57% Faster cellular repair

Built Around a Break the Race Doesn't Give.

Foam rolling, ice baths, and a lot of standard recovery advice assume there's a gap somewhere between one hard effort and the next, even a short one. Hyrox's race format removes that gap entirely, no rest between stations, no breather before the next run.

Preparing for it means building recovery capacity fast enough, in the training days that do include real rest.

Reduces inflammation Supports blood flow
83% Reduction in muscle damage markers

Same Legs, Every Station, Every Session.

Sled push, farmers carry, sandbag lunges, and the runs between them all load the same legs, hips, and grip, with nothing built in to reset between them. Left unaddressed, that fatigue doesn't stay flat, it compounds, station to station and week to week. Consistent post-session use targets that same tissue directly, instead of leaving it to stack up.

Hands-free Portable Set it and forget it
2" Penetration depth

The Factor a Generic Routine Misses.

A missed training session from lingering soreness costs more than any single hard session gains, especially when you're preparing for a race that won't give you a single break once it starts. Recovery capacity between sessions, not just willpower, is what keeps a Hyrox training block intact and race-ready.

FDA-cleared Non-invasive
150,000+ Athletes using it
The LightPad

Built For a Race That Never Slows Down.

Six things worth knowing before it becomes part of your recovery routine between sessions.

01

Dual Wavelength

660nm + 850nm

Two wavelengths in one pad, reaching roughly 2 inches deep into muscle tissue, past what any surface-level tool touches.

02

Hands-Free Coverage

Straps on, stays on

Covers legs, hips, lower back, wherever the sled, the runs, or the sandbag lunges landed. No holding it in place, no second person needed.

03

Built to Travel

Portable

Fits in a gym bag for the training block, home, or race travel. One less excuse to skip the routine.

04

FDA-Cleared

Non-invasive

Cleared for home use, no prescription, no clinical appointment required to fit it into a post-session routine.

05

Reduces Inflammation

Post-Session, Not Post-Injury

The same inflammation that builds from repeated stations and compromised running is what keeps you carrying fatigue into the next session. LightPad targets it directly, before it has time to compound.

06

Helps Prevent Re-Injury

Chronic Soreness Support

Recurring soreness in the same spots (legs, hips, shoulders) from station after station raises re-injury risk over time. Consistent use supports the repair that keeps those problem areas from becoming a pattern.

Clinically Proven

The Science Behind Race-Ready Recovery.

57% Faster cellular repair
83% Reduction in muscle damage markers
48% Faster Lactic Acid Removal
3.5x More Cellular ATP Production
Third-Party Tested.

The same red and near-infrared wavelengths used in the LightPad have been studied in independent clinical research on muscle recovery and performance, not just marketed on the claim.

*Based on Leal-Junior et al. (2018) and related red/near-infrared light therapy research.

The Recovery Bill Race Day Doesn't Cover

You Pay By The Visit. Or You Pay Once.

Massage, PT, chiropractic, cryotherapy, in-office red light. 5 ways athletes already pay to recover, one visit at a time.

Here's what replaces all of it with a single routine.

Supplement Shelf Math

Sports massage $80-120/hour
Physical therapy $75-100/session
Chiropractor $70-120/session
In-office red light therapy $50-150/session
Cryotherapy $40-100/session
Buying separately $40-150, Every Single Visit
Novaalab Light Pad $349.90 /One time
No More Per-Visit Bills, Ever Again
Recovery Built for a Race That Doesn't Stop

Compromised Running Doesn't Wait For You to Recover. Train Like It.

Built for athletes racing a format that never includes a break, so recovery has to happen fully in the training days you do get.

Novaa Back Pad
4.8 from 5,285 Reviews 150K+ Athletes Already Using It
Post-Session Recovery

Novaa Back Pad

$369.00

15 to 20 minutes after training, on whatever's sorest, legs, hips, lower back. Straps on, stays hands-free, and works at the cellular level a rest day the race never gives you can't.

  • Reduces post-session inflammation
  • Enhances blood flow for faster repair
  • Portable for home, gym, or race travel
60-Day Money-Back Guarantee
HSA/FSA Eligible
Up to 3-year Warranty

What You'll Feel

Soreness Reduction Reported after consistent use 57%
Less Muscle Damage Markers Reported in clinical research 83%
Improvement in performance Based on oservational Study 89%
What's in the box

Novaa Light Pad1 x Novaa Light Pad
1 x Intelligent remote control
1 x Type-C charging cable
1 x Stretchy strap
1 x User manual

Technical Specifications

Novaa Light PadCertifications: CE, RoHS

Size: 16.3" x 7.9"

Medical Lights: 300 x Infrared 850 nm lights + 150 x 660 nm lights for a total of 450 light chips

Irradiance output power: - at 0": 150 mW / cm² - at 1": 120 mW / cm² - at 3": 45 mW / cm² - at 6": 25 mW / cm²

LED Lifetime: 50,000+ hours

Weight: 0.6 lbs

From Athletes Who Recover With the LightPad

Third-Party Tested FDA-Cleared Non-Invasive Portable Hands-Free 60-Day Guarantee HSA/FSA Eligible Travel-Ready
Trusted By Athletes Training For Zero-Rest Races

150,000+ Athletes. One Routine That Doesn't Skip Recovery.

From first Hyrox event to competitive standard, actively recovering between sessions is what keeps a training block intact.

Spencer Panchik

Professional Crossfit Athlete

John Isner

16-time ATP Tour Champion

Saxon Panchik

Professional CrossFit Athlete

Sydney Wells

Professional Crossfit Athlete

Justin Medeiros

2x CrossFit World Champion

150,000+ Athletes Using it
#1 On Trustpilot
3,000+ Clinical Studies

LIMITED TIME OFFER

The Race Won't Give Your Legs a Break. Your Recovery Tool Should.

15 to 20 minutes after every session. The recovery window the race format never gives you.

Shop and Get 15% Off
60-Day Money-Back Guarantee HSA/FSA Eligible Up to 3-Year Warranty
Our Promise
Risk-Free

Feel it in training, or send it back.

60 Day
Money-Back Guarantee

Two months to see it show up in your own training block. If it doesn't, send it back for a full refund, no questions asked.

60-Day Money-Back Guarantee Up to 3-Year Warranty Free Shipping HSA/FSA Eligible

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