Backed by science, trusted by athletes, created for you.
Why Novaalab Recovery
You’re chasing numbers, not just sweat. Novaalab helps reduce soreness and keep your body ready to move real weight.

Heavy pulls can wreck your back. The Novaa Light Pad helps reduce stiffness and inflammation so you can keep lifting without feeling locked up.
Barbell bench, overhead press, dips — it all adds up. Red light therapy relieves shoulder inflammation and helps keep your pressing pain-free.
By loosening tight tissue and promoting blood flow, red light therapy helps increase flexibility and reduce stiffness — so you train better, recover faster, and lift without nagging pain.
Tough lift? Red light therapy helps flush out soreness, relax tired muscles, and get you ready for the next session — no downtime needed.
Designed for recovery
Red light therapy may help the following:
- Achy knees after heavy squat or leg press days
- General soreness from lower body strength work
- Joint fatigue after pushing through a tough session
- Faster recovery between training blocks
Red light therapy may help the following:
- Patellar tendon irritation from deep squats
- Jumper’s knee from explosive lifts or box jumps
- Overuse discomfort during high-impact training
- Improving joint function without meds or downtime
Red light therapy may help the following:
- Knee pain after barbell squats or hack squats
- Joint discomfort from high-rep leg work or plyos
- Tightness or clicking when warming up
- Stiff knees that slow down your next session
Red light therapy may help the following:
- Joint stress from high-rep squats or step-ups
- Soreness that lingers between training days
- Reduced mobility from cumulative load
- Staying consistent without burnout


Scientifically proven by more than 3,000 clinical studies
Thousands of clinical studies demonstrate that red light therapy improves recovery times, enhances muscle repair, reduces inflammation, and increases mobility - benefits now available through NovaLab devices.
reduction in muscle damage markers. Leading to faster recovery while reducing the risk of fatigue-related injuries.
improvement in performance. Red light therapy has been shown to enhance muscle endurance and recovery, helping athletes recover faster.
more repetitions performed in resistance exercise. By enhancing muscular endurance in training, which could allow athletes to hit new performance bests.

reduction in knee pain from high impact squatting-related activities after targeted red light treatment.¹
muscle recovery time when using red light therapy consistently post-workout, compared to passive recovery methods in controlled trials.²
less muscle strain and improved range of motion when using red light therapy after strength training.³

Fitness Enthusiasts Recovery Go-To
Complete Knee Recovery, Zero Downtime
Top performers push their bodies to the limit—and they need the best recovery tools. Novaalab red light therapy is their secret weapon for faster healing, better performance, and long-term wellness.
TotalKnee360° treats anterior, posterior, and lateral knee surfaces simultaneously with 96 high-powered LEDs, reducing treatment time by up to 40%
External 6000mAh battery provides 2 hours of continuous therapy while enabling full range of motion - complete rehab exercises during treatment



Save more on bundles
Speed up recovery after workout and heavy sets
Reduce knee strain from squats, lunges, and wall balls
Restore comfortable walking and movement without pain

Free shipping
up to 3 year warranty
60 day guarantee

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15.7" x 9"
20.5" x 11"
Main Body only: 5.51" x 1.18"
✅ Proven Quality and Customer Trust: With over 100,000 satisfied customers in the US and 1,000+ five-star reviews, Novaalab is a name you can rely on.
✅ Premium Quality Standards and Warranty: Designed to the highest standards, our devices include a 1-year warranty with the option to extend for an additional 2 years*.
✅ 60-Day Risk-Free Trial: Try our products for 60 days with confidence. Experience the benefits firsthand, knowing you can return them hassle-free if you're not satisfied.
✅ Fast and Reliable Shipping: US-based customers receive their orders quickly, typically within 2-5 days, so you can start using your device sooner.
✅ Best-in-Class Customer Service: Our dedicated team ensures an exceptional experience, with a 4.86/5 customer rating to back it up. We're here to assist you every step of the way.
Certifications: CE, RoHS
Size: 20.5" x 11"
LED Quantity: 96 x 0.5w
Irradiance output power: 1 x 630nm; 1 x 660nm; 1 x 830nm; 1 x 850nm
Battery Capacity:6000mAh
Weight:0.75 lbs
1 x Novaa Knee Ultra
1 x Remote control
1 x Connecting Wire
1 x User manual
Yes, Novaa Red Light Therapy is safe to use at home. Our devices are designed with the highest standards of safety, using medical-grade materials that are durable and non-toxic. Red light therapy is non-invasive and supported by over 3,000 clinical studies validating its safety and effectiveness.
While there are no known long-term negative side effects, here are a few considerations to ensure safe and effective use:
- Skin Sensitivity: Some users may experience mild redness or irritation, especially with overuse or if they have sensitive skin. To avoid this, follow the recommended session times and instructions.
- Skin Dryness or Tightness: If your skin feels dry after a session, applying moisturizer can help.
- Temporary Symptoms: Occasionally, users may notice slight redness or mild discomfort as part of the natural healing process.
Safety Tips:
- Use the device as directed, limiting sessions to 10–20 minutes per area, 3–5 times a week.
- Avoid prolonged exposure or placing the device too close to the skin to prevent overheating.
- If you’re pregnant, breastfeeding, taking photosensitizing medications, or have a history of skin cancer, consult a healthcare provider before starting therapy.
At Novaalab, we prioritize your safety and satisfaction. If you have any concerns or need guidance, our team is here to help!

Customers say the Knee Ultra offers immediate and noticeable relief from knee pain and inflammation. The device is praised for its build quality, ease of use, and effective red light therapy. While some are still tracking long-term results, many already report visible improvement and steady progress with continued use.